Mental Health Awareness Month: What IS Mental Health?

Today's vlog is all about the basics of mental health.

Why should you care? Our mental health affects EVERYTHING in our lives!

Listen to today's vlog to learn more about mental health, including some very interesting statistics.

Here are the links referenced: https://nami.org/NAMI/media/NAMI-Medi...https://www.cdc.gov/mentalhealth/lear...https://www.mentalhealth.gov/basics/w...https://www.nimh.nih.gov/health/topic...

Shout-out to SAVE - I love my sweatshirt!