In today’s vlog, we’re talking about summer and how important it is to make the most of our summer months. I want to help you avoid a...

What is the definition of “empathy” and why is it important for our mental health? That’s the topic of today’s vlog! We’ve heard the...

Have you ever been curious about what it was like for me to be a teenager and young adult, attending high school and college, after my...

Today I want to talk about bullying. Bullying is a persistent issue in schools across the country, and my heart goes out to anyone who is...

Have you recently gone through a breakup? I know what it’s like to be all consumed in a relationship, and how absolutely devastating it...

Recently, there was a rumor going around in my small hometown of Ellsworth that I was pregnant. It turns out that there’s another woman...

Have you heard the catchy song “Victoria’s Secret” by Jax? It confronts Victoria’s Secret and other brands like it that have been...

Today - November 11, 2022 - is a significant anniversary for me - it’s been exactly 25 years since my accident. Every year on this day, I...

I struggled a LOT with lying, when I was younger. I got caught up in this terrible habit where I would make up stories, or I would...

Let’s talk about something that affects all of us during our middle school or high school years… bullying. I’ve actually been on both...

Welcome back to my vlog series for Suicide Prevention Awareness Month. Have you ever found yourself in a situation where you were giving...

September is Suicide Awareness Prevention Month. I am constantly having conversations with people in the mental health field, and...

When I had my senior pictures taken, seven months after my accident, I chose a photographer who promised that he could take pictures...

People have asked me over the years - how does my wheelchair run? What is the power source? Tune into today’s full vlog to learn the...

Have you ever felt afraid or embarrassed to be “different”? Today, I want to tell you about a time that I felt this way, and how I...

Everything big I’ve ever done in my life was first done out of fear… the fear of failure. But I recently learned about an acronym that...

In honor of Mental Health Awareness Month, today's vlog is for anyone under age 20 who is curious about what they can do to improve their...

April is Sexual Assault Awareness Month. 1 in 5 women and girls are molested or sexually assaulted in their lifetime, and 1 in 4 women...

Today’s vlog is just a letter that I wrote to my teenage self. I wrote this about seven years ago and posted it on my blog, but I’ve...

I've struggled with rejection throughout my life. Today, I want to talk about this topic head-on. I hope it helps you!