I recorded this Vlog a while back, but this topic is very relevant and important if we are going to make it through difficult times along...

Speaking at Middle and High Schools is a passion of mine because of the suicide rates and bullying statistics. We have created the...

Anxiety Disorders affect 18.1 percent of adults in the United States (approximately 40 million adults between the ages of 18 to 54). -...

I have seen in my own life and in others that it is important who we spend our time with. Many people set out to help someone who has...

Surrounding yourself with a great team is so important in the race of life! In this video, I tell you who my PITCrew is and all the...

People have been wondering for months what the PITCrew is.. In this video Doug and I explain what it is and how excited we are!

Please read and share this amazing and important event about my friend Julio. (Don't you just love this picture of him and I eating...

The older I get the more aware I am of the importance of the people that I surround myself with. I see the importance of a support system...

September is National Suicide Prevention Month and the prevention of suicide is a very important topic to me for two reasons. First, I...

Our teen years sure can be a difficult time. When I look back at my junior high and high school years, I was very insecure and had a low...