In this video, I want to encourage you to dream! We realized our dream through hard work and dedication and you can too! Tune in to see...

October is National Bullying Awareness Month. I wanted to share my story with you to spread awareness and educate others on this topic.

In this fourth and final Vlog of the "Where You Are At" series, I tackle the importance of living a life of purpose in the everyday...

Today I cover the important topic of self-care… The third message in my "Where You Are At" series.

In an effort to create action within our Suicide Prevention Awareness Month, I've created a Blog Series of "Meeting Others and Yourself...

September is National Suicide Prevention Awareness Month and this week is National Suicide Prevention Week. Because of this, I wanted to...

Today, Doug and I celebrate five years of being married! They say time flies when you're having fun and man did that fly by! On this day...

I started “Wondering Wednesday” because I wanted people to get to know me more. I thought that for this week’s post, I would share the...

Co-authored by Tasha Schuh and Rachel Funk-Johnson Here we are, in the month of August. Many of us are getting excited for the school...

If you have heard me speak recently, you have heard me say that Doug is my PITCrew Chief. A Crew chief in several auto racing series,...

If you are like me, and tend to take everything personally, STOP. This is something that I must remind myself to do every day. We must...

In this blog, I want to talk about some self-help strategies that have been proven to help, along with what you should do if someone is...

A common theme that I have heard over the last couple of years is that youth and/or their loved ones don’t know where to go when they...

If you did not know, May is mental health awareness month. Doug and I recently attended a Mental Health First Aid course for youth, as we...

I know firsthand what hopelessness feels like. And yet, with over 20 years of sitting in a wheelchair, my favorite word is hope! I have...

After last week’s blog, I realized that I did not fully explain where the PITCrew message came from and the concept of the PITCrew Club....

I recently saw that the movie “Wonder” was being released onto DVD. My heart leapt with joy as this movie was at the top of my favorite...

“I’m so proud of what is happening at St. Croix Central High School! Just as I was hearing about the tragic shooting in Florida, I...

For this weeks blog I wanted to write about something that has been heavy on my heart as Doug and I endeavor to reach adolescents. Maybe...