Please watch this video to learn more about the PATH Curriculum that will be released on January 1, 2020! The mission of PATH: Impacting...

Today is the 22-year anniversary of my theater accident. The number 22 represents chaos and disorganization. Can anyone relate to a...

Life is hard! There have been so many times when I thought I couldn't go on. But the lesson of resiliency was crucial to moving forward....

I had the privilege of attending my high school class reunion, recently. And it brought back a flood of memories and emotions. I'd like...

Being a bully is the biggest regret I have in life. This vlog reveals something I am incredibly embarrassed about, but I believe that...

I've said many of these things before, but this week I had this message on my heart. Please take a moment to listen!

September is National Suicide Prevention Awareness Month. We need to talk about this. Today, I'm sharing an excerpt from my book, "My...

You're going to hear a lot of "welcome back to school" messages. Here's one that touches on your mental health and well-being! It's so...

I know you face a lot of pressure. But you don't need to do it all alone! We all need each other. Life isn't about winning; it's about...

Today's youth face daily challenges, dealing with difficulties like relationship issues, bullying and suicide. Tasha Schuh has...

Many are beginning to prepare to go back to school. This month I am doing a series of videos on how to prepare to go back to school, to...

As August begins, many are beginning to prepare to go back to school. This month I am going to do a series of videos on how to prepare to...

A while back I shared a sample of my song "Hope", but now I am releasing the FULL version! I'm passionate about sharing hope with others...

Hey everyone! In this last blog of this series, I want to ask you, “What do you know about mental illness?” May is Mental Health...

May is Mental Health Awareness month and so for the third vlog in this series, I want to talk about “What is STIGMA?” Links I mention in...

May is Mental Health Awareness month. In this video, I share the importance of talking with others about your mental health. This is...

May is Mental Health Awareness month and I believe that we should all get involved to spread awareness and educate ourselves and others....

I recently recorded this video that shows my passion for reaching adolescents with my message of resiliency and hope. If you know someone...

In the last message of this series on healthy relationships, I tackle the importance of healthy relationships with your significant...

As we endeavor to live healthy lives, it is very important to examine the health of our friendships. In this vlog, I talk about my...