Do you find yourself comparing your life to others? Watch this video to learn the destructiveness of doing this. Let's endeavor to be...

Listen to this video where I answer the question "What percentage of the time to do wake up happy? Like excited happy?"

I know Monday's can be tough, so I just wanted to send you an uplifting message to brighten your day!

If you have heard me speak recently, you have heard me say that Doug is my PITCrew Chief. A Crew chief in several auto racing series,...

If you are like me, and tend to take everything personally, STOP. This is something that I must remind myself to do every day. We must...

If you did not know, May is mental health awareness month. Doug and I recently attended a Mental Health First Aid course for youth, as we...

I know firsthand what hopelessness feels like. And yet, with over 20 years of sitting in a wheelchair, my favorite word is hope! I have...

Doug and I recently took on the challenge of putting together a 1,000 piece puzzle. Keep in mind, that the last time I did a puzzle I was...

After last week’s blog, I realized that I did not fully explain where the PITCrew message came from and the concept of the PITCrew Club....

I recently saw that the movie “Wonder” was being released onto DVD. My heart leapt with joy as this movie was at the top of my favorite...

“I’m so proud of what is happening at St. Croix Central High School! Just as I was hearing about the tragic shooting in Florida, I...

Happy Valentine’s Day! I wanted to do something different this year for Valentine’s Day for those who find this day to be frustrating and...

Exciting News!! If you haven't gotten your copy yet, I would love for you to come and get one here! :) I am so thankful for your love and...

For this weeks blog I wanted to write about something that has been heavy on my heart as Doug and I endeavor to reach adolescents. Maybe...

I have been thinking about this a lot lately as I see so many struggling. I have struggled a lot with my thought life in my journey....

I recorded this Vlog a while back, but this topic is very relevant and important if we are going to make it through difficult times along...

Many have asked when I will be speaking in the area.... Here it is! I will be speaking on January 14th, 2018 in River Falls, WI. I will...

Speaking at Middle and High Schools is a passion of mine because of the suicide rates and bullying statistics. We have created the...

Anxiety Disorders affect 18.1 percent of adults in the United States (approximately 40 million adults between the ages of 18 to 54). -...

“Today is the only day. Yesterday is gone.” ~John Wooden With the busyness of life, it is easy to forget to live in the moment. I know...