As we close Mental Health Awareness Month, I have a special message for educators and parents. While people have mental health concerns...

In honor of Mental Health Awareness Month, here are seven things that I do, personally, to keep myself mentally healthy. When I speak to...

If you or someone you know struggles with anxiety, or if you’d like to learn more about what it means to have anxiety, today’s vlog is...

I recently received a great question on social media: “I'm a leg amputee, phantom pains are the worst, but do you get any kind of phantom...

Have you ever wondered how someone with a disability such as mine can exercise? Here's my routine! This previous vlog shows my leg...

April is Sexual Assault Awareness Month. 1 in 5 women and girls are molested or sexually assaulted in their lifetime, and 1 in 4 women...

Today’s vlog is just a letter that I wrote to my teenage self. I wrote this about seven years ago and posted it on my blog, but I’ve...

We live in a society that promotes self-reliance. From movies to books to social media, everyone seems to be the hero in their very own...

Have you ever lost a friendship over a misunderstanding? Both Doug and I have had this happen in our lives, over the years. We have had...

I'm back with another vlog in this series that I'm doing with Doug! The question we're answering today is whether or not Doug is my...

We're clearing up some common misconceptions about our marriage, today! Many people assume that Doug knew me before my accident, but we...

Over the years, we've often been asked if we have kids or if we plan to have kids. Well, today we'd like to explain why we've decided not...

Doug and I are often asked why we have different last names. Today's video has the answer. Did this surprise you? Leave a comment and let...

We mail Christmas cards every year, but I wanted to also share our card and letter on social media, for friends and family near and far....

I've struggled with rejection throughout my life. Today, I want to talk about this topic head-on. I hope it helps you!

Many people are curious about how I can do things like send emails, write my books, and even how I graduated from college independently....

Healthy coping skills are critical for getting through tough times. Here's what I did, during the pandemic.

People often ask me how I get around in my power wheelchair, especially when it comes to stairs. Let me show you how I do it! Related...

Last week, you watched a conversation between me and my close friend Ashlee Lundvall, all about accessibility and problems that we both...

I’m so excited to have my close friend Ashlee Lundvall, a speaker and author, as well as an advocate for accessible outdoor recreation...