Healthy coping skills are critical for getting through tough times. Here's what I did, during the pandemic.

People often ask me how I get around in my power wheelchair, especially when it comes to stairs. Let me show you how I do it! Related...

Last week, you watched a conversation between me and my close friend Ashlee Lundvall, all about accessibility and problems that we both...

I’m so excited to have my close friend Ashlee Lundvall, a speaker and author, as well as an advocate for accessible outdoor recreation...

Relationships are hard! They take work, but that's what makes them wonderful. In today's vlog, I respond to a question that someone...

Something I took for granted before my accident was the ability to cough productively. So today, I'm going to show you a device that has...

Let's compare and contrast what it means to be a bully vs. what it means to be kind. After you listen, make sure you leave me a comment...

The only way we can shift public perception around mental health is by talking about it and educating ourselves on these topics. It’s...

Today is the day! I'm thrilled to announce that my second original song - "Don't Let Go" - has just been released. You can find it on...

Learn a little more about my life with a spinal cord injury! Interested in learning more about my life as a tall woman? Watch this, next:...

We all need to go to the bathroom; I just do it a little differently. So today’s video is all about my colostomy bag. I am SO glad I had...

Do you know someone who has experienced a spinal cord injury? Today’s vlog is for you! Please let me know if this video empowered you...

If you’ve ever experienced a life-changing event, today's video is for you. I'm sharing the advice I have for others who have experienced...

Today's video is all about HOPE, which stands for “Hold On. Pain Ends.” After you listen, comment below with one thing you're going to do...

Today's vlog is all about overcoming limitations. I'd like to show you how I discovered something that I didn't think I could do! ❤️ Help...

I recently had ear surgery to correct hearing loss in my left ear. I documented my journey before, during, and after - and am excited to...

Let’s talk about what it means to be a perfectionist. Instead of saying to ourselves "I gave my best today" we tend to beat ourselves up...

Drumroll, please... Here's how tall I actually am - and how it has affected my life as a quadriplegic!

Did you know? Our body temperature is regulated by our spinal cord. My normal temperature is 97.3, and before the accident, it was 98.6....

Did you know? I only have 20% hearing in my left ear, which is an issue I've had my whole life. I'd like to tell you my story, what it's...