I’ve shared so many stories with you about my life—my journey with a disability, my marriage to Doug, and the lessons I’ve learned along...

Today’s topic is a perfect one for finishing off a year and beginning a fresh new one. In my video, I respond to a question that I often...

Today, November 11th, marks 27 years since my accident. Every year, I do some personal reflection around my anniversary. This year, I...

Did you know that about one in three people say they experience loneliness in their lives? We are experiencing a loneliness epidemic in...

What does it mean to have self-worth? That's the topic of today's video! Worth is the quality that renders something desirable, useful,...

Did you know that Doug and I get massages about every two weeks? But before you think, “Wow, Tasha and Doug really pamper themselves” or...

Change is a part of life, but I don’t think many people actually say they love going through change. You might be heading off in to a new...

In today’s vlog, we’re talking about summer and how important it is to make the most of our summer months. I want to help you avoid a...

Music has had a powerful impact on my life and the lives of others. I know that I would not be where I am without intentionally choosing...

What is the definition of “empathy” and why is it important for our mental health? That’s the topic of today’s vlog! We’ve heard the...

In honor of Mental Health Awareness Month, today’s vlog discusses how friendships have a big impact on our mental well-being, and how to...

Let’s take a moment to talk about something that all of us are going to experience in our lifetimes, and that topic is grief. Grief can...

Today’s vlog is going to provide an update on something I’ve been struggling with lately. In most of my videos, I try to be inspirational...

Sometimes people ask me what I’m up to, and I say that I’m working! And then they ask, “Oh what do you do for work” - even if they know...

If you’ve ever had to have a confrontation with someone in your life, or if you know you need to have a confrontation with someone and...

Have you ever been curious about what it was like for me to be a teenager and young adult, attending high school and college, after my...

Let's talk about the downsides of being a “people pleaser.” This is something I’ve had to work really hard on, over the years. Being a...

We all have quirks and do certain things in certain ways that are unique to us. In some cases, other people might find them strange or...

What is the most meaningful gift you've ever received? When we think about Christmas and the other December holidays, we often think of...

In today’s vlog, I'm sharing some behind-the-scenes stories from all the traveling that we do. Doug and I are so blessed in that we get...